About Ronald


Hey there, fellow health enthusiasts.

Welcome! My name’s Ronald but you can call me Ron for short. I have been a health enthusiast since a very young age of 10. As one of my parents works in the healthcare industry, I have had tons of firsthand experience on what to look out for in today’s foods and products. Hopefully, I can give you guys valuable information that could ultimately change your health for the better. I am glad you guys have chosen to come to this site for information and I am deeply grateful for that.

But first, let me tell you guys a little about myself…




As a student in my day-to-day life, I have constantly noticed countless close friends and acquaintances experiencing health issues and not aging well for their age. I know sometimes what I say might not be pleasant to the ears, but I do hope to be 100% transparent with you guys and be able to express my deeper thought and feelings on this platform. I was actually noticing that some of my friends were developing grey hairs, wrinkles and droopy eyes even when they were well below 20! That was quite shocking to me and I knew that the chance of them to reverse these and age more gracefully was fully possible.

Most of the times, they would not even notice the detrimental effects their poor habits had on them until someone had pointed it out. That just shows how little most of us truly know about the stuff we put out bodies through on a day to day basis.

As a strong believer that health is our greatest asset, I believe that the sooner one starts to cultivate good habits and nurture one’s health, the more your body and skin will thank you for in the long run. You wouldn’t want to develop malignant diseases out of the blue and then have regret for the rest of your life. As the saying goes, ‘It’s always better to be safe than sorry’.



I was noticing that not just friends but also relatives and strangers I met were not living up to their health potentials. As a result, their bodies had taken its toll of them and showed their ugly sides. I’m talking about depression, low energy levels, feeling unmotivated, low self esteem, obesity etc – just to name a few. It pained me to see these people not living up to the potential their lives were capable of. I believe, they just needed that sense of support and education to aid in understanding the importance of one’s health in the long run. They had to know that good habits are invaluable the sooner you started and that they only had one body in their entire lives to care for.

As a young adult who often passes off as someone much younger, I do believe some of the hidden tips and tricks I’ve learned over my life have helped me in retaining a youthful glow while being able to operate at my best be it physically or emotionally. I am sure they will help you too.

Thus, ‘Start Anti Aging’ was born…



The purpose of this website, in its endgame, is to educate anyone and everyone about the importance of one’s health as an asset you can either choose to  grow or destroy. It requires a conscious effort to do so, but it definitely pays heaps in dividends. The good news is… anyone can live a healthier and more vibrant life, if they simply commit to doing so. It just takes proper information and education to open minds to a new and better way of living. As I share my experiences and reviews of what my health journey has been, I hope you guys do not repeat the same mistakes I have made and can instead learn from those.

You guys don’t have to suffer the mistakes of those who have gone before you!

All I ask is for you to have an open mind and be eager on learning useful and practical information that you can apply almost instantaneously. You don’t have to take my word for it, but the beautiful thing in life is that we can constantly adapt and learn. If a particular thing doesn’t work for you, keep in mind that it could help others. I hope to create a community of like-minded people who are open, caring and nurturing. We all need help sometimes in life, just know that you are not alone.

If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out. I mean it.

All the best and best of health,

Ronald Kong

Founder of Top Anti Aging Diet (TAAD)


Author: Ronald Kong

Lifelong lover of adventure and keeping healthy. Life is meant to be lived!

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